Health House is a holistic wellness studio offering a unique blend of movement classes, advanced wellness modalities, and practitioner-led services—all under one roof. Unlike traditional gyms that focus on high-intensity workouts or wellness studios that specialize in just one area, we provide a comprehensive approach to mind, body, and spirit well-being. Our space is designed for those looking to enhance their health through intentional movement, recovery, and holistic treatments.

No, while a membership offers the best value and unlimited access to many of our wellness services, you can also purchase individual classes and wellness sessions. Practitioner services, such as acupuncture or reflexology, are booked directly with the provider and are open to both members and non-members.

Please note: Any membership purchases that are made prior to the studio opening, will be charged as follows: an initial payment of a prorated monthly amount (plus any discount code used) will be charged at the time of purchase. After that, all payments will be paused until the 1st of the second month we are in business. At that time, regular recurring monthly payments will begin.

You can easily book classes and wellness modalities through our online scheduling system or mobile app. Access that here! Practitioner appointments are made directly with the provider, and we provide their scheduling details on the Practitioner page of our website. If you need assistance, our front desk team is happy to help! Feel free to call them at (919) 261-7055.

Yes! We offer drop-in rates for classes and wellness modalities so you can experience Health House before deciding on a membership. Additionally, we periodically offer guest passes, trial memberships, and promotional events—keep an eye on our social media (follow us on IG!) and sign up for our email list for special offers.

For classes, we recommend comfortable workout attire, a water bottle, and a yoga mat if you have one (though we have extras available). If you’re using a wellness modality like the sauna or cold plunge, bring a towel and a change of clothes if needed. Our front desk team can provide guidance on anything else you may need for your visit.

Each wellness modality offers unique benefits, from reducing inflammation and improving circulation to promoting relaxation and recovery. For example, red light therapy supports skin health and cellular repair, while cold plunges help with muscle recovery and resilience. How often you should use them depends on your individual wellness goals, but our team can provide recommendations based on your needs.

Yes! We value community and accessibility, so we extend a 10% discount to those living in the Cobblestone community and to realtors in the area. Reach out to our team for details on current offers.

All services/classes must be booked in advance through our website, app or by phone. Availability of services is subject to change based on demands and scheduling. Walk ins welcome!

Cancellations must be made at least 12 hours before the scheduled appointment to avoid being charged half service fee. No shows will be charged the full amount of the service booked.

Yes! We have fully equipped changing rooms, showers, and lockers for your convenience. Complimentary parking is available on-site, making it easy to stop by before or after work, or between errands.

Some modalities, like cold plunges or saunas, may not be suitable for individuals with certain health conditions, such as heart issues or pregnancy. We recommend checking with your healthcare provider before trying a new modality. If you’re unsure, our team is happy to provide guidance and alternative options that may be a better fit for your needs.