ROLESVILLE, NC WELLNESS STUDIO
101 Rolesville Center Road, Suite E, Rolesville, NC 27571
Health House is focused on the entire mind-body-soul experience. An all in one studio including a full exercise class calendar, hot and cold therapies with a wet room, stretch room, sound room, and access to professional clinicians.
OPENING LATE SUMMER 2025
Our Services
Exercise Classes
Our exercise classes cater to diverse fitness levels and preferences, promoting physical wellness and vitality.
Wellness Modalities
Our wellness therapies include hot and cold treatments, sound therapy, and heat and red light treatments to rejuvenate the body and mind.
Professional Clinicians
Our team of professional clinicians provides expert guidance and support in achieving holistic wellness goals. Our team includes Accupuncturist, Chiropractor, Dietician, Nutritionist and Reki and tradional Masseuse.
Prioritize You - Book Your Class Today!
Your wellness journey starts here. Whether you're looking to build strength, find balance, or simply take a moment for yourself, our classes are designed to meet you where you are. Choose the movement that speaks to you, reserve your spot, and step into a space that’s all about feeling your best—mind, body, and spirit.
Here at Health House, we offer over 60 exercise classes per week: Yoga, Pilates (mat and reformer), Barre, meditation, stretching, and dance.
Class Schedule
Wellness Modalities
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Step onto a vibration plate for a low-impact yet powerful way to activate muscles, improve circulation, and enhance lymphatic drainage—perfect for post-workout recovery or boosting overall wellness.
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Sound has the power to restore, rebalance, and rejuvenate at a cellular level. In our sound room, you’ll experience frequencies design to calm the nervous system, enhance mindfulness, and promote full-body healing.
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Step into our private salt booth and breathe in therapeutic-grade salt particles designed to cleanse the respiratory system and soothe the skin. This dry salt therapy supports lung health, reduces inflammation, and helps ease allergy and sinus symptoms in just a short session.
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Experience the ultimate refresh with a cold plunge. This invigorating therapy boosts circulation, reduces inflammation, and strengthens your body’s resilience—leaving you energized and clear-headed.
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Sweat out the stress and let the heat work its magic. Saunas promote detoxification, improve circulation, and provide deep muscle relaxation, creating the perfect escape for both body and mind.
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Harness the power of light to rejuvenate your body at a cellular level. Red light therapy supports skin health, muscle recovery, and overall vitality by stimulating natural healing processes.
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Upgrade your shower experience with a burst of Vitamin C-infused water, designed to neutralize chlorine, hydrate skin, and leave hair feeling softer and healthier with every rinse.
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Using air-powered sleeves to gently compress the limbs, this therapy helps stimulate blood flow, reduce muscle soreness, and accelerate recovery. It’s especially beneficial after workouts or long periods of standing, offering a relaxing, restorative experience.
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More than just a mini-trampoline, rebounding is a fun and effective way to stimulate the lymphatic system, improve balance, and boost cardiovascular health—all with low impact on the joints.
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Breathe deeply and reset your system with concentrated oxygen delivered through a comfortable lounge setup, complete with outlets so you can recharge in multiple ways! Oxygen therapy can help boost energy, enhance mental clarity, and promote relaxation—perfect for a midday refresh or post-modality wind-down.
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Designed to gently guide your body through a full range of motion, the stretch machine helps improve flexibility, release muscular tension, and support joint mobility. It’s an excellent tool for recovery, injury prevention, and maintaining long-term physical wellness.
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By tilting the body at an inverted angle, this therapy decompresses the spine, relieves pressure on joints, and encourages healthy circulation. It’s especially helpful for those experiencing back pain or looking to counteract the effects of daily sitting and stress on the body.
Opus Sound Bed
One of the crown jewels and a crowd favorite at Health House, the Opus sound bed provides exceptional healing capabilities.
This is a fully immersive experience with healing frequencies that lead you through a meditation.
This is the only modality that is not included in our packs and memberships.
Sound/Meditation Immersion | 30 minutes | $35
Sound/Meditation Immersion | 60 minutes | $50
Michelle Kim
Vital Glow | HRT Clinic
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Michele’s Bio Coming Soon!
Lori Tyman
Thai Massage
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Lori obtained her massage license in 2014 and worked part time since I was still fulltime with a corporate job. 2021 was the year she took the plunge into full time massage therapy and she’s never been happier! Thai massage is her most favorite modality that she have been blessed to practice and offer for almost four years now.
Thai massage is a sacred practice of a healing art using acupressure, muscle compression, joint mobilization, and passive stretching.
Donna Adair
Craniosacral Therapy
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Donna lived with chronic pain for more than 20 years due to injuries caused by broken bones, endocrine
dysfunction, an allergic reaction that nearly killed me and trauma from both emotional and physical
abuse. The standard medical model let her down and left her feeling like she was destined to live in pain and dependent on medication for the rest of her life.
For over 30 years, she has developed highly specialized skills in helping many people find relief from pain and dysfunction.Advanced Bodywork combines years of knowledge of functional task analysis/performance; bio-mechanical; Bio-dynamic modalities; Neuro; Craniosacral and Visceral work to successfully relieve pain and enabling more normal movement patterns, better sleep, decreased anxiety and overall since of well being.
Meet Your Practitioners
Caroline Wilson
Functional Medicine Certified Health Coach
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Caroline is a Functional Medicine Certified Health Coach with experience since 2017. She is also a Certified Functional & Therapeutic Breathwork Coach. She has a personal journey of overcoming chronic health issues through nutrition and lifestyle changes, guided by a Functional Medicine MD friend. Additionally, she was inspired by another friend who helped her daughter with multiple brain disorders overcome many challenges by removing toxic exposures from her food and environment.
Caroline has helped numerous individuals manage and overcome various chronic illnesses through the integration of nutrition, lifestyle adjustments, and mind-body medicine. She incorporates breathwork for stress management, helping people become aware of their breath and its relation to symptoms, stress, and nervous system dysregulation. She offers support to those who are following practitioners' plans and need assistance in implementing them effectively, as well as to individuals who are starting their wellness journey and require guidance. Caroline is dedicated to being a supportive partner in health and helping clients achieve their wellness goals
Christie Kornegay
PT | Needling | Cupping
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Dr. Christine Kornegay is a physical therapist with over 15 years of experience in orthopedics, injury, dry needling, and manual therapy. She is passionate about holistic, patient-centered care that empowers individuals to understand and heal their own bodies.
Christine founded Local Point PT to provide high-quality, accessible care — especially for those with complex or chronic conditions that haven’t improved with traditional medical approaches.
Nina Newton
Esthetician
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Rooted in a deep belief that skincare is self-care, Nina brings a nurturing touch and a fresh perspective to every facial. Though newly licensed, she’s already passionate about helping clients feel seen, restored, and confident in their skin using Bambu Earth’s intentional, holistic products. Her gentle approach meets you right where you are—no judgment, just healing.
Marnie Blum
Energy Healer
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Marnie is a truth-seeker, system breaker, and energy channeler. She approaches healing and coaching in a completely unconventional, box-free way. Labels don’t fit—so she goes with: “Does Epic Shit.”
As a Master Healer, she works with high-vibrational energies to help you access infinite possibilities, meet your truth, and expand beyond old limitations. Her coaching invites deep self-discovery, breakthrough transformation, and alignment with who you want to be.
Think of her as your guide through the unfolding of your most authentic self.
Jenna Kryder
Neuro Retraining
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Jenna’s Bio Coming Soon!
Nikki Kornegay
Reflexology & Reiki | Golden Ginkgo
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Nikki Kornegay, owner of Golden Ginkgo: Holistic and Restorative Wellness, LLC, is a 300-Hour
National Board-Certified Reflexologist and Second-Degree Usui Reiki Practitioner. In her nearly 14-year career in healthcare, she began to realize that our culture has difficulty addressing some of the root causes of people’s illnesses and wanted to find a way to help people begin to heal themselves from a holistic perspective.
She received her Level I & II Reiki attunements in 2020. She then completed a 300-hour course of study in reflexology and obtained national certification through the American Reflexology Certification Board in 2023.
Health House Events
Move with Us
Physical Address
101 Rolesville Center Road, Suite E
Rolesville, NC 27571
Hours
Monday-Friday 8AM-8PM
Saturday 10AM-6PM
Sunday 11AM-5PM
Phone
(919) 261-7055
FAQs
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No, while a membership offers the best value and unlimited access to many of our wellness services, you can also purchase individual classes and wellness sessions. Practitioner services, such as acupuncture or reflexology, are booked directly with the provider and are open to both members and non-members.
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You can easily book classes and wellness modalities through our online scheduling system or mobile app. Access that here! Practitioner appointments are made directly with the provider, and we provide their scheduling details on the Practitioner page of our website. If you need assistance, our front desk team is happy to help! Feel free to call them at (919) 261-7055.
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Yes! We offer drop-in rates for classes and wellness modalities so you can experience Health House before deciding on a membership. Additionally, we periodically offer guest passes, trial memberships, and promotional events—keep an eye on our social media (follow us on IG!) and sign up for our email list for special offers.
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For classes, we recommend comfortable workout attire, a water bottle, and a yoga mat if you have one (though we have extras available). If you’re using a wellness modality like the sauna or cold plunge, bring a towel and a change of clothes if needed. Our front desk team can provide guidance on anything else you may need for your visit.
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Yes! We value community and accessibility, so we extend a 10% discount to those living in the Cobblestone community and to realtors in the area. Reach out to our team for details on current offers.
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All services/classes must be booked in advance through our website, app or by phone. Availability of services is subject to change based on demands and scheduling. Walk ins welcome!
Cancellations must be made at least 12 hours before the scheduled appointment to avoid being charged half service fee. No shows will be charged the full amount of the service booked. -
Yes! We have fully equipped changing rooms, showers, and lockers for your convenience. Complimentary parking is available on-site, making it easy to stop by before or after work, or between errands.
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Because the Rolesville and North Raleigh locations are such different models, at this time there is not reciprocity between the two locations.
The Rolesville location has exercise classes, wellness modalities, and practitioners. The North Raleigh location has practitioners and some wellness modalities, used mainly as supplements to the care regimen recommended by practitioners at that location.
However, if this changes, we will be sure to notify current Rolesville members.
Become a Member at Health House for unlimited use of modalities and classes!
Please note: Any membership purchases that are made prior to the studio opening, will be charged as follows: an initial payment of a prorated monthly amount (plus any discount code used) will be charged at the time of purchase. After that, all payments will be paused until the 1st of the second month we are in business. At that time, regular recurring monthly payments will begin.