As a mom of three, I know firsthand the power of movement to ground, energize, and transform. My journey began as a professional dancer and has evolved into a career rooted in movement as a dance instructor, certified yoga instructor, personal trainer, and stretch coach.

Whether in the studio or on a mat, I am dedicated to creating a space for people to build strength, increase flexibility, and connect with their bodies - no matter where they're starting from.

I'm proud to be teaching at Health House, where community and wellness come together!