Step onto a vibration plate for a low-impact yet powerful way to activate muscles, improve circulation, and enhance lymphatic drainage—perfect for post-workout recovery or boosting overall wellness.

Sound has the power to restore, rebalance, and rejuvenate at a cellular level. In our sound room, you’ll experience frequencies design to calm the nervous system, enhance mindfulness, and promote full-body healing.

Step into our private salt booth and breathe in therapeutic-grade salt particles designed to cleanse the respiratory system and soothe the skin. This dry salt therapy supports lung health, reduces inflammation, and helps ease allergy and sinus symptoms in just a short session.

Experience the ultimate refresh with a cold plunge. This invigorating therapy boosts circulation, reduces inflammation, and strengthens your body’s resilience—leaving you energized and clear-headed.

Sweat out the stress and let the heat work its magic. Saunas promote detoxification, improve circulation, and provide deep muscle relaxation, creating the perfect escape for both body and mind.

Harness the power of light to rejuvenate your body at a cellular level. Red light therapy supports skin health, muscle recovery, and overall vitality by stimulating natural healing processes.

Upgrade your shower experience with a burst of Vitamin C-infused water, designed to neutralize chlorine, hydrate skin, and leave hair feeling softer and healthier with every rinse.

Using air-powered sleeves to gently compress the limbs, this therapy helps stimulate blood flow, reduce muscle soreness, and accelerate recovery. It’s especially beneficial after workouts or long periods of standing, offering a relaxing, restorative experience.

More than just a mini-trampoline, rebounding is a fun and effective way to stimulate the lymphatic system, improve balance, and boost cardiovascular health—all with low impact on the joints.

Breathe deeply and reset your system with concentrated oxygen delivered through a comfortable lounge setup, complete with outlets so you can recharge in multiple ways! Oxygen therapy can help boost energy, enhance mental clarity, and promote relaxation—perfect for a midday refresh or post-modality wind-down.

Designed to gently guide your body through a full range of motion, the stretch machine helps improve flexibility, release muscular tension, and support joint mobility. It’s an excellent tool for recovery, injury prevention, and maintaining long-term physical wellness.

By tilting the body at an inverted angle, this therapy decompresses the spine, relieves pressure on joints, and encourages healthy circulation. It’s especially helpful for those experiencing back pain or looking to counteract the effects of daily sitting and stress on the body.