Allow us to be the first to welcome you to Health House.
Happy to have you here and honored to be part of your wellness journey.
Remember - it will all workout.
OPENING LATE SUMMER 2025
Starting something new doesn’t have to be intimidating.
Here are a few ways to prepare for your first visit to Health House:
Take a look at our class options and wellness modalities to see what you might like to try.
If you’re taking a class, wear athletic clothing in which you are comfortable. Don’t worry if you need to change; we have lockers and a shower for you to use!
Arrive about 15 minutes prior to your first class. This way we can get you checked in and give you a quick tour of the facilities so you feel right at home!
Great Beginner Classes
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Slow Flow Yoga
Slow Flow Yoga is a gentle, breath-centered practice that moves at a relaxed pace. With smooth transitions and mindful movement, it’s perfect for building strength, improving flexibility, and finding calm—ideal for all levels.
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Core Class
Pilates Core Workout targets your core with controlled, low-impact movements that build strength, stability, and posture. A great way to tone and energize—perfect for all beginner levels and those that want to come back to pure form.
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Stretch & Release
Stretch and Release is a slow, soothing class designed to relax your body and mind. With deep stretches and calming breath work, it’s perfect for releasing tension and restoring ease—great for all levels.
Prioritize You - Book Your Class Today!
Your wellness journey starts here. Whether you're looking to build strength, find balance, or simply take a moment for yourself, our classes are designed to meet you where you are. Choose the movement that speaks to you, reserve your spot, and step into a space that’s all about feeling your best—mind, body, and spirit.
Please Note: Once classes are LIVE, they will be able to be booked directly from our site!
What makes Health House different?
Health House isn’t your typical wellness studio—it’s a thoughtfully curated wellness destination where everything you need is under one roof. From advanced recovery modalities and diverse movement classes to appointments with trusted practitioners, we’ve eliminated the need to drive all over town for your wellness needs. Here, your journey is seamless, personalized, and rooted in convenience.
But we’re more than efficient—we’re elevated. Health House offers a luxury experience, designed with intention and detail to make every visit feel like a retreat. No sterile gym vibes, no one-size-fits-all solutions—just a welcoming space where holistic wellness meets comfort, beauty, and transformation.
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From the moment you enter the reception area, you will be greeted with luxuriously designed spaces. From the grand chandelier to the modern welcome desk - we want you to feel like your wellness is a priority as soon as you arrive.
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From a stocked beverage station with designer waters (complete with adaptogens and herbal infusions) to the outlets by the oxygen bar. These small details are meant to help you be well in every sense of the word.
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Everyone is on their own wellness journey, so there is no “one-size-fits-all mentality here. With a variety of wellness modalities, classes, and services, you are free to create the wellness experience your mind, body, and spirit needs.
FAQs
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Yes! We offer drop-in rates for classes and wellness modalities so you can experience Health House before deciding on a membership. Additionally, we periodically offer guest passes, trial memberships, and promotional events—keep an eye on our social media (follow us on IG!) and sign up for our email list for special offers.
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Health House is a holistic wellness studio offering a unique blend of movement classes, advanced wellness modalities, and practitioner-led services—all under one roof. Unlike traditional gyms that focus on high-intensity workouts or wellness studios that specialize in just one area, we provide a comprehensive approach to mind, body, and spirit well-being. Our space is designed for those looking to enhance their health through intentional movement, recovery, and holistic treatments.
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You can purchase three types of memberships: classes only, wellness modalities only, or a combination of both!
You can purchase each variety in 1-month, 3-month, and 12-month memberships.
If you are interested in both classes and wellness modalities, the combination membership is the most cost effective for you!
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For classes, we recommend comfortable workout attire, a water bottle, and a yoga mat if you have one (though we have extras available). If you’re using a wellness modality like the sauna or cold plunge, bring a towel and a change of clothes if needed. Our front desk team can provide guidance on anything else you may need for your visit.
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You can easily book classes and wellness modalities through our online scheduling system or mobile app. Access that here! Practitioner appointments are made directly with the provider, and we provide their scheduling details on the Practitioner page of our website. If you need assistance, our front desk team is happy to help! Feel free to call them at (919) 261-7055.
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All services/classes must be booked in advance through our website, app or by phone. Availability of services is subject to change based on demands and scheduling. Walk ins welcome!
Cancellations must be made at least 12 hours before the scheduled appointment to avoid being charged half service fee. No shows will be charged the full amount of the service booked. -
Yes! We have fully equipped changing rooms, showers, and lockers for your convenience. Complimentary parking is available on-site, making it easy to stop by before or after work, or between errands.
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