
It will all workout.
Wellness Modalities
Opening Fall 2025
Vibration Plates
Use a vibration plate for a low-impact way to activate muscles, improve circulation, and enhance lymphatic drainage, ideal for post-workout recovery or boosting wellness!
Compression Therapy
Air-powered sleeves gently compress limbs, stimulating blood flow, reducing muscle soreness, and accelerating recovery. Ideal post-workout or after long periods of standing, it offers a relaxing, restorative experience.
Sound Bed
Our sound room offers frequencies designed to calm the nervous system, enhance mindfulness, and promote full-body healing, restoring and rebalancing at a cellular level.
Oxygen Bar
Recharge with concentrated oxygen therapy in our comfortable lounge, complete with outlets. Boost energy, enhance mental clarity, and promote relaxation—ideal for a midday refresh or post-treatment wind-down.
Salt Wall
A backlit Himalayan salt wall creates a calming, detoxifying environment by releasing negative ions into the air, ideal for rest and relaxation.
Red Light Therapy
Harness the power of light to rejuvenate your body at a cellular level. Red light therapy supports skin health, muscle recovery, and overall vitality by stimulating natural healing processes.
Traction Table
A traction table is a non-invasive therapeutic device that gently stretches the spine to relieve disc and nerve pressure. It improves mobility, reduces pain from conditions like herniated discs or sciatica, and promotes spinal alignment.
IV Hydration
IV therapy delivers essential vitamins, minerals, and fluids directly into the bloodstream for immediate absorption and revitalization.