It will all workout.

Exercise Classes

Exercise Classes at Health House

  • Build strength, improve flexibility, and enhance core stability with controlled movements that focus on alignment and breath. Perfect for all levels, this low-impact class leaves you feeling strong and balanced.

  • A fusion of ballet-inspired movements, strength training, and stretching designed to sculpt and tone. Expect small, precise movements that create big results, all set to energizing music.

  • Flow through mindful movement and breath work in this class designed to enhance flexibility, strength, and inner calm. Whether you're a beginner or advanced, yoga at Health House meets you where you are.

  • Get lost in the rhythm with this fun, high-energy class that blends movement, music, and self-expression. A workout that doesn’t feel like one, dance is perfect for boosting cardio fitness and lifting your mood.

  • Increase mobility, prevent injury, and release tension with this guided stretching class. A perfect complement to any workout, it helps improve flexibility and keeps your body feeling its best

  • Reset your mind and body with guided meditation designed to cultivate stillness and mindfulness. Whether you’re new to meditation or a seasoned practitioner, this class supports inner peace and focus.

  • Unlock deep relaxation and mental clarity through guided breathing techniques. This class helps reduce stress, boost energy, and promote overall well-being—one intentional breath at a time.

Weekly Class Schedule

Your wellness journey starts here. Whether you're looking to build strength, find balance, or simply take a moment for yourself, our classes are designed to meet you where you are. Choose the movement that speaks to you, reserve your spot, and step into a space that’s all about feeling your best—mind, body, and spirit.

Please Note: Classes will be LIVE on August 15th. They will be able to be booked directly from our site then! For now, please take a look at our anticipated weekly schedule of classes (subject to change).

Prioritize You - Book Your Class Soon!

Classes start August 15th (subject to change). The calendar will appear blank until that timeframe. For a weekly schedule, please scroll up to the full calendar above!

Become A Member

  • A single day class pass to attend any (or all) classes being hosted that particular day.

    $20

  • A 4-day class pass to attend any (or all) classes being hosted those days. The passes must be used within a one-year period.

    $65

  • A 10-day class pass to attend any (or all) classes being hosted those days. The passes must be used within a one-year period.

    $125

  • A 1-month membership allows attendance to any (or all) classes being hosted within a one month period.

    $169

  • A 3-month membership allows attendance to any (or all) classes being hosted within a three month period.

    $159/month

  • A 12-month membership allows attendance to any (or all) classes being hosted within a 12-month period.

    $139/month

 Please note: Any membership purchases that are made prior to the studio opening, will be charged as follows: an initial payment of a prorated monthly amount (plus any discount code used) will be charged at the time of purchase. After that, all payments will be paused until the 1st of the second month we are in business. At that time, regular recurring monthly payments will begin.

Red Light Mats

Elevate your workout with the added power of red light therapy!

Our mats and lamps emit low-level red and near-infrared light during class to help boost circulation, reduce inflammation, and enhance muscle recovery—all while you move.

This added layer of support promotes cellular repair and energy production, helping you get the most from your session while feeling better, faster.

Red Light Mat Rental | $12/class
Red Light Stand Rental | $12/class

Meet Your Instructors

Lori Webb, Pilates

Amy Bonis, Yoga

Kelly Lane, Yoga

Kandice Scarberry, Yoga

Jana, Yin

Lori Lewis, Pilates | Barre

Rachel May, Yoga

Kristionna Dufresne, Yoga

Lauren Kenney, Yoga

Jena Hall, Pilates | Barre | Yoga

Cuqui Gorman, Dance

Marideth Stiller, Pilates

Lori Tyman, Thai

Lauren Johnakin, Yoga

Allie Smolan, Yoga

Marnie, Sound Bath

Michael Jorge, Breath Work

Beckie Cox, Dance

Jaclyn Donahue, Meditation

Rachel Howland, Barre

Maria Kordit, Dance

IT WILL ALL WORKOUT.

Pilates

Yoga

Barre

Dance

Meditation

Breath Work

Pilates • Yoga • Barre • Dance • Meditation • Breath Work •

First time at Health House?

First of all - welcome!

We are so excited to be part of your wellness journey.

Head to our “First Timers” page to see what you can expect when you arrive at the studio.

Have questions? Contact us here!

bala pilates mattes in neutral colors
bala pilates equipment in sage green

Make the most of your membership by adding wellness modalities to your regimen!