The Healing Power of Movement: An Introduction to Mobility Massage
Mobility Massage is more than just a technique — it’s a practice rooted in passion, personal experience, and a desire to help others reclaim movement and reduce pain. For massage therapist Lori, the passion for Mobility (or Thai) Massage came from years of immersive study and a deep understanding of the body’s need for functional freedom. Her training with Thai massage experts Robert Gardener and Jill Burynski shaped her approach, combining passive stretching and muscle-specific compression into one transformative practice.
Lori Tyman, Thai massage therapist
What Is Mobility Massage?
Mobility Massage (M.M.), also known as Thai massage, is a personalized blend of passive stretching and targeted muscle compression, designed to help relieve chronic pain and restore range of motion. Clients remain fully clothed and receive the session on a mat or massage table, depending on their mobility. The unique combination of stretch and compression helps to relax muscles, reduce inflammation, improve circulation, and promote a more youthful feeling in the body.
As Lori describes it, Mobility Massage can help people "feel young and stay young" by maintaining movement and reducing the physical limitations that come with aging or injury. It’s especially beneficial for those living with chronic pain, reduced mobility, or tightness that impacts daily life.
Why It Works
The science behind Mobility Massage lies in its intentional, rhythmic movement and release techniques. Passive stretching — where the practitioner moves the client’s limbs — enables a deeper release than most people can achieve on their own. This can help lubricate joints, boost blood flow, and increase overall flexibility. Muscle-specific compressions assist in relaxing overworked areas, while joint mobilization keeps the body agile.
As we age, natural elasticity decreases. This can limit motion and affect the body’s ability to heal. Mobility Massage is designed to combat this by supporting the body’s natural healing process and enhancing overall wellness. In Lori’s words, “When we feel better, we do better.”
Real Client Stories
Lori has seen firsthand how Mobility Massage can positively impact clients of all ages and backgrounds. Here are three client experiences that highlight the benefits:
Jeff, 75 — Construction Superintendent
Jeff leads a physically demanding life — driving long hours and walking up to 18 miles a day in work boots. When he began experiencing pain in his lower back, neck, shoulders, and feet, Mobility Massage became a crucial part of his routine.
“The first session provided immediate relief. These sessions allowed me to keep working pain-free until retirement. The spine mobilization and stretching kept me moving. Staying mobile is the first step to anti-aging.”
Susan, 75 — Retired Professor
Susan came to Mobility Massage with pain in her left knee and concerns about balance. After trying traditional stretching services with little success, she found improvement after just one M.M. session.
“Monthly sessions keep me pain-free and balanced. I live alone and value my independence — Mobility Massage supports that by helping me move confidently and stay healthy.”
Susan also shared how the intuitive approach of Mobility Massage differed from protocol-based services:
“It’s tailored to what I need. Lori listens and adjusts every session, which makes it more healing. It helps me feel in tune with my body.”
Collette, 60 — Consultant and Former Athlete
As an active person recovering from ankle surgery, Collette noticed decreased flexibility and energy. Mobility Massage helped her regain flexibility, mental focus, and emotional balance.
“This work gives me clarity, connection, and strength. We work as a team — and Lori’s intuitive sense makes each session feel intentional and restorative.”
A Passion for Healing Through Movement
Lori’s passion for Mobility Massage shines through every session she provides. Her work reflects a deep belief in the connection between freedom of movement and overall health — especially as we age. She created Mobility Massage as a way to empower clients with better mobility, more energy, and fewer limitations.
Mobility Massage isn’t just a treatment — it’s a path toward a better, more vibrant life. Whether someone is recovering from injury, managing chronic pain, or simply wants to feel more in tune with their body, this work offers an accessible, impactful solution.
Ready to Move Better?
Mobility/Thai Massage is offered at Health House through Divine Holistic Wellness. Your session can be scheduled directly by clicking the button below or calling Lori at 919-671-1748.
Whether you're booking for yourself or referring a loved one, this bodywork may be exactly what’s needed to restore energy, mobility, and vitality.