OPENING LATE SUMMER 2025
At Health House, we believe wellness is more than just movement—it’s a holistic journey that nurtures the mind, body, and spirit. Our blog is your go-to space for expert insights, practical wellness tips, and inspiration to help you integrate alternative wellness into your daily life. From deep dives into our wellness modalities to mindful movement practices and expert advice from our practitioners, we’re here to support your path to feeling your best.
Explore, learn, and elevate your well-being—one post at a time.
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Breathe It In: The Health Benefits of an Oxygen Bar
In today’s fast-paced world, it's no surprise that people are looking for ways to relax, recharge, and rebalance. One of the rising stars in the wellness space? Oxygen bars. And no, this isn’t some sci-fi trend — it's rooted in real science and offers some pretty amazing health perks.
The Healing Power of Movement: An Introduction to Mobility Massage
Mobility Massage is more than just a technique — it’s a practice rooted in passion, personal experience, and a desire to help others reclaim movement and reduce pain.
Why Holistic Wellness Matters
After a challenging health journey that left Lori, Health House co-founder, with multiple autoimmune diseases, she decided there must be a better way. So she starting researching holistic wellness modalities. The rest…was history!
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